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Ankle Mobility for Olympic Weightlifting

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A video posted by CrossFit Weightlifting Course (@crossfit_weightlifting) on Aug 17, 2016 at 11:06am PDT Ankle Mobility For Weightlifting Part 1 of 3 Viewer request: “How do I improve my ankle mobility for... READ MORE

Dr. T on Eagle Nation Podcast

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Theresa Larson is a woman with many titles and one inspiring story. She’s played college and professional softball, served as a US Marine, and is now a doctor of physical therapy in San... READ MORE

The Movement Fix Episode 27

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On episode 27 of The Movement Fix Podcast, I am joined by Theresa Larson, DPT, CSCS. Theresa is a physical therapist, movement coach, author, member of the Mobility WOD staff, previously an All-American... READ MORE