Low Bar High Bar Back Squat - Get Better, Faster | Movement Rx

Low Bar vs High Bar Back Squat

September 2, 2014
1 Min Read

The team at Movement Rx is composed of Doctors of Physical Therapy and CrossFit coaches who are passionate about helping people move better.

In this week’s Midweek Mobility, Coach Ray Regno, Head Coach and Co-Owner of CrossFit Stronghold in San Diego discusses the key differences between the low bar and high bar back squats.

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