Squat Balance - Hump Day Quickie - Get better, Faster | Movement Rx

Developing Balance in the Squat

Continuing with our theme on developing better balance here’s a drill you can to improve your balance and positioning in the squat.

To see more8 on developing balance, see our other video: https://www.youtube.com/watch?v=WSjJVFRMbsA

https://movement-rx.com8

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